2554: Your Guide to Personal Freedom: Spartan Style by Roger Lawson on Self Discipline & Resiliency

Optimal Health Daily

Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

28d ago 11:29

MP3•에피소드 홈

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2554:

In "Your Guide to Personal Freedom: Spartan Style," Roger Lawson II draws inspiration from the film "300" to explore the transformative power of living with a definitive purpose. He uses historical Spartan resilience as a metaphor for personal growth, urging readers to find their "why," cross their point of no return, and defy convention to achieve true personal freedom.

Read along with the original article(s) here: https://roglawfitness.com/your-guide-to-personal-freedom-spartan-style/

Quotes to ponder:

"Find your why, create a strategy to pay it off, and start plugging away - and keep plugging away."

"Why am I here? Why do I want to do this?"

"If not now, then when? If not you, then who?"

Episode references:

"300" movie: https://tv.apple.com/us/movie/300/umc.cmc.5vjx5opa0msewnaidhpn7qk85

Learn more about your ad choices. Visit megaphone.fm/adchoices

2387 에피소드