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Should You Buy Into The Adaptogen Obsession?
Manage episode 304580756 series 2954733
Adaptogens are the latest craze taking over the nutrition world. This apparent cure-all for stress, poor immunity, sexual dysfunction and general malaise is "all natural" and perfect for those on an anti-pharma mandate. But the proof that adaptogens work is...nonexistant. So should you buy into the obsession? Tune in to find out.
Want to recommend an episode topic? Send me a message on Instagram @nutritionbitespodcast
Credit to MonoSheep for the theme music.
50 에피소드
Manage episode 304580756 series 2954733
Adaptogens are the latest craze taking over the nutrition world. This apparent cure-all for stress, poor immunity, sexual dysfunction and general malaise is "all natural" and perfect for those on an anti-pharma mandate. But the proof that adaptogens work is...nonexistant. So should you buy into the obsession? Tune in to find out.
Want to recommend an episode topic? Send me a message on Instagram @nutritionbitespodcast
Credit to MonoSheep for the theme music.
50 에피소드
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