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Jake Kastleman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jake Kastleman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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72: Break Barriers to Quit Porn | 4 Psychological Blocks that Prevent Porn Recovery and How to Bust Through Them

33:25
 
공유
 

Manage episode 446475522 series 3418630
Jake Kastleman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jake Kastleman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

You cannot quit porn simply by overcoming sexual cravings and urges. Porn addiction doesn’t ultimately stem from these urges (as surprising as that is).

In reality, porn cravings are a symptom of underlying psychological barriers you're experiencing that are preventing porn addiction recovery.

Instead of facing or fighting porn cravings, you need to get to the root causes of pornography addiction. You need to access the mental blocks in your mindset and remove them.

I’m going to teach you how to do this today.

If you properly and consistently follow these 4 steps for emotional processing from day to day, there's an excellent chance you will eventually not need to deal with porn cravings in the first place. They simply won’t be there.

It is impossible for me to give you the perfect formula to overcome porn addiction in one blog article. That said, I can give you some tools for emotional processing that rely on sound principles from multiple psychological modalities, including CBT and IFS, as well as spiritual teachings from Eastern and Western Faiths.
BUILD THE NO MORE PORN LIFESTYLE

FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn

FREE EBOOK: The 10 Tools to Conquer Porn Cravings

Join My Email Newsletter

Intensive Porn Addiction Recovery Program

Schedule a FREE CONSULTATION

MORE ARTICLES

Relapse-Free Business Trips & Vacations | How to Build a Safety Plan to Stop Watching Porn While Traveling

How to Tell Your Wife About Your Porn Relapse

The 4 Root Causes of Porn Addiction

How to Help Someone with a Porn Addiction in 3 Steps

8 Rules to Get You 3 Months Sober from Porn

Stop Porn Cravings | 7 Tools to Overcome Fantasizing & Lust Habits

Trauma, Attachment, Shame & Porn Addiction

The Porn Addiction Funnel: How To Break Porn Addiction

Eye-Opening Moments Podcast
Eye-Opening Moments are stories of adversity, encounters, and perspectives. They are...
Listen on: Apple Podcasts Spotify

Support the show

No More Desire

  continue reading

챕터

1. 72: Break Barriers to Quit Porn | 4 Psychological Blocks that Prevent Porn Recovery and How to Bust Through Them (00:00:00)

2. [Ad] Eye-Opening Moments Podcast (00:23:32)

3. (Cont.) 72: Break Barriers to Quit Porn | 4 Psychological Blocks that Prevent Porn Recovery and How to Bust Through Them (00:24:08)

82 에피소드

Artwork
icon공유
 
Manage episode 446475522 series 3418630
Jake Kastleman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jake Kastleman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

You cannot quit porn simply by overcoming sexual cravings and urges. Porn addiction doesn’t ultimately stem from these urges (as surprising as that is).

In reality, porn cravings are a symptom of underlying psychological barriers you're experiencing that are preventing porn addiction recovery.

Instead of facing or fighting porn cravings, you need to get to the root causes of pornography addiction. You need to access the mental blocks in your mindset and remove them.

I’m going to teach you how to do this today.

If you properly and consistently follow these 4 steps for emotional processing from day to day, there's an excellent chance you will eventually not need to deal with porn cravings in the first place. They simply won’t be there.

It is impossible for me to give you the perfect formula to overcome porn addiction in one blog article. That said, I can give you some tools for emotional processing that rely on sound principles from multiple psychological modalities, including CBT and IFS, as well as spiritual teachings from Eastern and Western Faiths.
BUILD THE NO MORE PORN LIFESTYLE

FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn

FREE EBOOK: The 10 Tools to Conquer Porn Cravings

Join My Email Newsletter

Intensive Porn Addiction Recovery Program

Schedule a FREE CONSULTATION

MORE ARTICLES

Relapse-Free Business Trips & Vacations | How to Build a Safety Plan to Stop Watching Porn While Traveling

How to Tell Your Wife About Your Porn Relapse

The 4 Root Causes of Porn Addiction

How to Help Someone with a Porn Addiction in 3 Steps

8 Rules to Get You 3 Months Sober from Porn

Stop Porn Cravings | 7 Tools to Overcome Fantasizing & Lust Habits

Trauma, Attachment, Shame & Porn Addiction

The Porn Addiction Funnel: How To Break Porn Addiction

Eye-Opening Moments Podcast
Eye-Opening Moments are stories of adversity, encounters, and perspectives. They are...
Listen on: Apple Podcasts Spotify

Support the show

No More Desire

  continue reading

챕터

1. 72: Break Barriers to Quit Porn | 4 Psychological Blocks that Prevent Porn Recovery and How to Bust Through Them (00:00:00)

2. [Ad] Eye-Opening Moments Podcast (00:23:32)

3. (Cont.) 72: Break Barriers to Quit Porn | 4 Psychological Blocks that Prevent Porn Recovery and How to Bust Through Them (00:24:08)

82 에피소드

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