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12. Culinary Medicine: The future of healthcare | Jaclyn Albin, MD
Manage episode 445275248 series 3571200
Bill Jollie에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bill Jollie 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Dr. Jaclyn Albin, Director of Culinary Medicine, UT-Southwestern (Dallas, TX) a pioneer in culinary medicine, is here to change the way we think about food. Imagine blending health, flavor, and culture into every meal—whether it’s sneaking mushrooms into tacos or transforming family favorites into nutritional powerhouses. Her approach makes eating well not just easy but enjoyable, showing us that small tweaks can have a big impact on both our health and our communities.
TOPICS
00:00 Introduction to Culinary Medicine and Nutrition Education
03:10 Personal Journey into Culinary Medicine
05:55 Building Culinary Medicine Programs
09:06 Culinary Medicine in Patient Care
11:48 Group Classes and Community Engagement
15:09 Behavior Change and Patient Support
17:51 The Role of Community in Health
21:01 Cooking Classes and Practical Skills
23:46 Holistic Approach to Health
27:03 Dietary Strategies and Food Quality
31:40 The Importance of Nutrition and Eating the Rainbow
34:51 Accessible Nutrition: Legumes and Whole Grains
38:56 Culinary Resources for Healthy Eating
39:54 Cultural Sensitivity in Dietary Changes
42:41 Cooking Together: Building Family Bonds
45:59 Easy and Fun Plant-Forward Meals
49:24 Meal Prep: A Time-Saving Strategy
52:15 Gamifying Cooking: Making It Fun
55:59 The Growth of Culinary Medicine Programs
01:00:58 Community Engagement in Culinary Medicine
01:01:52 Final Thoughts: Small Wins in Nutrition
LinkedIn: Jaclyn Albin, MD, CCMS, DipABLM
Instagram: jlalbinmd
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30 에피소드
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