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Women's Meditation Network and Morning Meditation에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Women's Meditation Network and Morning Meditation 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Meditation: Oceans of Resentment

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Manage episode 412414680 series 2895123
Women's Meditation Network and Morning Meditation에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Women's Meditation Network and Morning Meditation 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

A tiny drop of rain appears,

As her heart is slowly torn.

Anger and disappointment swirl.

Another drop of rain,

And then another,

Resentment pools behind her silence.

PAUSE…

Good intentions keep her moving,

Doing, organizing, managing,

Holding the world.

They look at Atlas,

And hand her more.

Oblivious to the strain,

Critiquing from the sidelines,

While their arms are empty.

PAUSE…

Make time for self-care, they say,

As if that lessens the load,

And fixes it all.

A downpour of rain.

Oceans of resentment.

LONG PAUSE…

A silent martyr,

Or a hero who’s suffered and evolved…

Which will she choose today?

PAUSE…

The raindrops have fallen before,

And they’ve taught her that oceans of resentment,

Will extinguish her light and energy,

Consume her,

Drown her.

PAUSE…

So Atlas stands,

Finds her voice inside,

And uses it to drain the ocean.

PAUSE…

She demands help,

Respect,

Love.

PAUSE…

She shares the weight,

And stops mumbling under her breath,

About the broken promises.

She trains the world how to handle her.

PAUSE…

For she is bursting with love and care,

For every little thing.

She cradles the broken hearts in her arms,

Fixes the cracks no one sees,

And breathes love into the blades of grass.

PAUSE…

It’s easy for the world to just let her.

To be confused by her ability to hold and give so much.

PAUSE…

So she speaks.

And shares,

And instructs.

So the oceans of resentment evaporate.

PAUSE…

And when raindrops trickle down again,

She knows to shake herself dry,

And stand up again.

A hero who’s suffered and evolved.

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

1361 에피소드

Artwork
icon공유
 
Manage episode 412414680 series 2895123
Women's Meditation Network and Morning Meditation에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Women's Meditation Network and Morning Meditation 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

A tiny drop of rain appears,

As her heart is slowly torn.

Anger and disappointment swirl.

Another drop of rain,

And then another,

Resentment pools behind her silence.

PAUSE…

Good intentions keep her moving,

Doing, organizing, managing,

Holding the world.

They look at Atlas,

And hand her more.

Oblivious to the strain,

Critiquing from the sidelines,

While their arms are empty.

PAUSE…

Make time for self-care, they say,

As if that lessens the load,

And fixes it all.

A downpour of rain.

Oceans of resentment.

LONG PAUSE…

A silent martyr,

Or a hero who’s suffered and evolved…

Which will she choose today?

PAUSE…

The raindrops have fallen before,

And they’ve taught her that oceans of resentment,

Will extinguish her light and energy,

Consume her,

Drown her.

PAUSE…

So Atlas stands,

Finds her voice inside,

And uses it to drain the ocean.

PAUSE…

She demands help,

Respect,

Love.

PAUSE…

She shares the weight,

And stops mumbling under her breath,

About the broken promises.

She trains the world how to handle her.

PAUSE…

For she is bursting with love and care,

For every little thing.

She cradles the broken hearts in her arms,

Fixes the cracks no one sees,

And breathes love into the blades of grass.

PAUSE…

It’s easy for the world to just let her.

To be confused by her ability to hold and give so much.

PAUSE…

So she speaks.

And shares,

And instructs.

So the oceans of resentment evaporate.

PAUSE…

And when raindrops trickle down again,

She knows to shake herself dry,

And stand up again.

A hero who’s suffered and evolved.

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

1361 에피소드

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