71 | Is Mold From Years Ago Still Hiding in Your Body? Here’s How to Detox and Finally Heal | Mold Illness Series 4

Mom Intentional | Overwhelm, Planning, Identity, Routines, Guilt, Habits, Purpose, Systems

💖 Hey Mama,

Have you ever wondered why you’re still not feeling like yourself… even long after you left a moldy home? Maybe you’ve done everything right — cleaned your air, switched environments, prayed, researched, and tried to move forward — but your symptoms haven’t fully gone away. The fatigue, the brain fog, the anxiety, the inflammation, the strange aches… they’re all still there.

In today’s episode, we’re wrapping up the Mold Illness Series by talking about something almost no one explains clearly: toxic mold can stay in your body for years if your detox pathways are overwhelmed. And most doctors never tell you what to do about it.

If you’re tired of feeling stuck or confused about what actually helps your body heal, this episode breaks down the detox steps, lifestyle shifts, and simple changes that finally moved the needle in my own recovery.

Key Takeaways

• Why mold toxins can remain in your body for years after exposure

• The reason clean air alone isn’t enough to finish healing

• How clogged detox pathways keep symptoms cycling

• What to eat and filter to lower your daily toxin load

• How to choose supplements that actually support healing

• When binders or medication become the missing piece in mold recovery

Cheering you on 🎉,

Aubree

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