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Shedding Light on Depression
Manage episode 312724817 series 3243744
Maureen Whitehouse에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Maureen Whitehouse 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Topics addressed in this episode include:
- Dealing with anxiety and depression in the age of COVID19
- The connection between depression and boredom
- The world of illusion - passed down, generation to generation
- How to stop run-away, depressive thoughts
- Separation vs. connectedness: the root of depression
- Using mindfulness and deep breathing to transform anxiety into peace
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is.” - Albert Einstein
“Dreams are perceptual temper tantrums, in which you literally scream, "I want it thus!” - A Course In Miracles [T-18.II.4:1]
Learn more about Miracle Mindedness™ and Miracle Matrixing™ on Maureen’s Website
In these special release episodes of Miracle Renegade, Maureen and Christian take the covid-19 conversation to the Soul.
Support us on Patreon and get access to bonus recordings, meditations, outtakes and more! www.patreon.com/miraclerenegade
For behind-the-scene updates and a little taste of the miraculous everyday, follow @miraclerenegade on Instagram
Produced with ☕️ + 💜 by Missing Link Studios
17 에피소드
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