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Unearthing Your True Self: A Journey from Trauma to Triumph, MyChana Burton Story
Manage episode 426575040 series 3542366
Raju Datla에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Raju Datla 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this powerful episode, MyChana Burton shares her journey of healing from childhood trauma and how it led her to become a coach for high-performing women. She discusses the importance of recognizing trauma triggers, journaling, and giving yourself grace during the healing process. MyChana emphasizes the impact of unresolved trauma on relationships and even DNA, highlighting the significance of addressing these issues. Her insights offer valuable guidance for anyone looking to overcome past experiences and build healthier relationships.
Her Website (still Under Construction): https://wayagile.com/
Book: https://www.amazon.com/Shame-Off-Me-Confronting-Childhood/dp/1732567220/
Call with MyChana: calendly.com/mychana
email: mychanaburton@gmail.com
Other social media
instagram.com/mychana
linkedin.com/in/mychanaburtonmba
facebook.com/mychana
https://mindshifthw.com
YouTube Channel : https://www.youtube.com/@rajudatlaMindshift
40 에피소드
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