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Hannah Andersen and Sara Swanson | Spiritual Awakening Guides, Life Coach, Self Development Coach), Hannah Andersen, Sara Swanson | Spiritual Awakening Guides, Life Coach, and Self Development Coach)에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hannah Andersen and Sara Swanson | Spiritual Awakening Guides, Life Coach, Self Development Coach), Hannah Andersen, Sara Swanson | Spiritual Awakening Guides, Life Coach, and Self Development Coach) 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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150: Curating a Life That Brings You DEEP Joy | A solo episode with Hannah

23:22
 
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Manage episode 451164731 series 3526568
Hannah Andersen and Sara Swanson | Spiritual Awakening Guides, Life Coach, Self Development Coach), Hannah Andersen, Sara Swanson | Spiritual Awakening Guides, Life Coach, and Self Development Coach)에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hannah Andersen and Sara Swanson | Spiritual Awakening Guides, Life Coach, Self Development Coach), Hannah Andersen, Sara Swanson | Spiritual Awakening Guides, Life Coach, and Self Development Coach) 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

Ever wondered how to transition from merely living for the weekends to savoring every single day? Join me, Hannah, as I share a personal journey through the bustling streets of Austin, where I've crafted a life filled with gratitude and self-love. This episode promises to guide you in aligning your career and life choices with your deepest passions, turning daily life into a joyful, authentic experience. Through the metaphor of the song "Stargazing," we explore embracing authenticity and self-compassion, essential ingredients for preparing to receive the love you truly desire. Together, we'll uncover how showing up as your true self in relationships can amplify your joy rather than diminish it.
Discover how simple pleasures, like a comforting latte or the happiness of a beloved pet, can significantly impact your fulfillment. We'll discuss practical strategies for conducting a life audit to identify what disturbs your peace and how to move beyond those barriers. With a focus on gratitude, personal growth, and daily self-reflection, you'll learn to cultivate intentional rituals that enhance happiness and alignment. Plus, we'll highlight the underrated power of music in uplifting our spirits and how career satisfaction is a cornerstone of mental well-being. This episode is your invitation to create a life that aligns with your personal values, filled with joy and perfectly imperfect moments.

  continue reading

챕터

1. 150: Curating a Life That Brings You DEEP Joy | A solo episode with Hannah (00:00:00)

2. Finding Joy and Self-Love (00:00:03)

3. Creating Joy and Self-Awareness (00:10:05)

151 에피소드

Artwork
icon공유
 
Manage episode 451164731 series 3526568
Hannah Andersen and Sara Swanson | Spiritual Awakening Guides, Life Coach, Self Development Coach), Hannah Andersen, Sara Swanson | Spiritual Awakening Guides, Life Coach, and Self Development Coach)에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hannah Andersen and Sara Swanson | Spiritual Awakening Guides, Life Coach, Self Development Coach), Hannah Andersen, Sara Swanson | Spiritual Awakening Guides, Life Coach, and Self Development Coach) 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

Ever wondered how to transition from merely living for the weekends to savoring every single day? Join me, Hannah, as I share a personal journey through the bustling streets of Austin, where I've crafted a life filled with gratitude and self-love. This episode promises to guide you in aligning your career and life choices with your deepest passions, turning daily life into a joyful, authentic experience. Through the metaphor of the song "Stargazing," we explore embracing authenticity and self-compassion, essential ingredients for preparing to receive the love you truly desire. Together, we'll uncover how showing up as your true self in relationships can amplify your joy rather than diminish it.
Discover how simple pleasures, like a comforting latte or the happiness of a beloved pet, can significantly impact your fulfillment. We'll discuss practical strategies for conducting a life audit to identify what disturbs your peace and how to move beyond those barriers. With a focus on gratitude, personal growth, and daily self-reflection, you'll learn to cultivate intentional rituals that enhance happiness and alignment. Plus, we'll highlight the underrated power of music in uplifting our spirits and how career satisfaction is a cornerstone of mental well-being. This episode is your invitation to create a life that aligns with your personal values, filled with joy and perfectly imperfect moments.

  continue reading

챕터

1. 150: Curating a Life That Brings You DEEP Joy | A solo episode with Hannah (00:00:00)

2. Finding Joy and Self-Love (00:00:03)

3. Creating Joy and Self-Awareness (00:10:05)

151 에피소드

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