S1 E9 Myths, Truths and Fascinating Facts About Shamanism with Laura Martinez, LPC

Mindful Sobriety The Podcast

In this conversation, Laura Martinez, licensed therapist, spiritual healer, and meditation guide, shares her journey and the integration of neuroscience, therapy, and shamanism in her work. She discusses the influence of her grandmother and the cultural background of shamanism. Laura explains the definition of shamanism and how it focuses on the belief that humans can heal themselves using their own resources and connection to nature. She also explores the use of psychedelic medicine, brainwave states, and accessing the subconscious mind to heal past trauma. Laura emphasizes that Shamanism is not a religion and focuses on compassion, light and love. In this podcast episode, Laura Martinez shares how a former client was able to break down the internal walls she had built to protect herself emotionally and find greater connection to herself and spouse.

Takeaways

• Shamanism is a modality of thinking and practice that empowers individuals to heal themselves using their own resources and connection to nature.
• The integration of neuroscience, therapy, and shamanism allows for a holistic approach to healing, addressing the mind, body, and spirit of each individual.
• Brainwave states, such as alpha, theta, and gamma, play a role in accessing altered states of consciousness and facilitating healing.
• Spirit animals are seen as guides and teachers, each with their own characteristics and lessons to offer.
• It is important to trust one's own discernment and intuition when exploring spiritual practices and to find alignment with personal beliefs and values.

Chapters

00:00 Introduction and Background
01:17 Influence of Grandmother and Shamanic Work
07:33 Cultural Background and Shamanism
07:49 Definition of Shamanism
08:17 Integration of Neuroscience, Therapy, and Shamanism
17:06 Working with the Subconscious Mind
20:05 Psychedelic Medicine and Ketamine
27:29 Brainwave States: Alpha, Theta, and Gamma
32:48 Addressing Religious Convictions and Shamanism
38:23 Spirit Animals and Their Significance
40:57 Conclusion and Where to Find Laura