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The Great Unlearning: the 3 Myths You Need to Let Go of in Midlife
Manage episode 389185013 series 3522216
Dr. Taniqua Miller에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Taniqua Miller 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
🌟 Embrace The Great Unlearning: 3 Myths of Midlife Transformation 🌟
Are you ready to disrupt these common myths and start thriving? Let's dive in!
💥 Myth 1: "If it's not hard, it's not real." 🚀
We often equate hard work with worthiness, but let's challenge this myth! You deserve joy and ease. Take time to rest and find what brings you joy, and you'll be amazed at the breakthroughs it can bring.
🚀 Myth 2: "It's too late to pivot." 🌠
Don't let the fear of change hold you back. It's never too late to pivot and pursue your dreams.
🌠 Myth 3: "My best self is in the future." 🏆
Stop chasing the horizon and start thriving in the present. Your best self is now! Celebrate your accomplishments, no matter how small, and trust that the steps you're taking today will lead to a brighter future.
Follow Dr Taniqua Miller on Instagram @taniquamillermd and Revival Telemedicine @joinrevival.
Georgia listeners! Dr. Miller is creating the medical wellness space for YOU! If you are over the age of 40 and looking for a medical home that listens and honors you, sign up for the waiting list for Revival Women's Health. Coming to Decatur, GA in Fall 2025!
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