))
Episode 45: Letters from Midlife: When You Feel Lonely in the Life You've Built
Manage episode 519067917 series 3347288
Kiran Singh에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kiran Singh 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of Letters from Midlife, I respond to a letter from a listener who writes, “Lately, I feel lonely, even though I’m not alone. I have people around me, but I feel unseen.”
It’s one of the quiet heartbreaks of midlife, realising that even a life you’ve lovingly built can start to feel a little empty when you’ve outgrown the connections within it. Together, we explore the difference between being surrounded and being seen, and what it means to rebuild authentic connection in this new chapter.
I share gentle reflections and grounded ways to begin again, from creating connection rituals and reaching out bravely, to nurturing the most important relationship of all: the one with yourself. Because loneliness isn’t a failure; it’s feedback from your soul, asking for deeper resonance.
For reflections, resources, and rituals to support your own becoming, visit Kiransinghuk.com or join me on Substack at Midlife by Design: Curating Your Next Chapter.
78 에피소드
공유
