108 — 10 Signs You're Mentally Stronger Than You Think

Mentally Stronger with Therapist Amy Morin

Amy Morin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amy Morin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1M ago 17:17

MP3•에피소드 홈

There are a lot of misconceptions about what it means to be mentally stronger and how to know when you are gaining strength. Unfortunately, society often rewards us for acting tough while not actually being strong. This can lead to confusion and frustration about whether you are getting better and growing stronger.

As a therapist, I want everyone to know that if you are doing any of these 10 things, you are probably already stronger than you give yourself credit for. Keep in mind that we are all a work in progress, and there is always room for improvement.

Offers From Our Sponsors

ASPCA Pet Insurance — To explore coverage, visit ASPCApetinsurance.com/stronger

ButcherBox — Sign up today at butcherbox.com/stronger and use code stronger and choose salmon, chicken breast, or steak tips FREE in every order for a year, plus get $20 off your first order.

Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)!

Connect with the Show

Buy Amy's books on mental strength

Connect with Amy on Instagram — @AmyMorinAuthor

Email the show — Podcast@AmyMorinLCSW.com

Order 13 Things Mentally Strong Couples Don't Do

Learn more about your ad choices. Visit megaphone.fm/adchoices

121 에피소드