#154 - Owen Marcus - Breaking Free from the Chains of Trauma

Mental Matters Hosted By Asekho Toto

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Looking for genuine friendships and support? Join us as we navigate the complex world of mental health challenges and stigmas in this enlightening episode of Mental Metals. Our guest opens up about his personal journey with dyslexia and Asperger's syndrome, shedding light on how these conditions impacted his social interactions and stress levels. But it doesn't end there! Learn how reframing these challenges can transform perceived disadvantages into superpowers, paving the way for personal growth and healing. Plus, discover the revolutionary approach to men's emotional leadership development through the creation of MELD (Man's Emotional Leadership Development). We delve into the science-based methods behind MELD and how it prioritizes the body and emotions over purely cognitive approaches to foster sustainable personal growth. Don't miss out on the inclusive resources and connections offered by the MELD community - visit meld.community now!
Are you ready to challenge societal norms surrounding male emotionality? In this thought-provoking episode of Mental Metals, we dive deep into the dynamics that influence how men express their emotions. From historical shifts to the stigmatization of male emotions, our guest shares insights on the comfort and vulnerability men find in all-male groups. Explore the evolution of the Send Coit Men's Group and its mission to create a safe space for men to explore and express their emotions. Discover how men teaching each other emotionality can improve their connections with women and break free from the limitations imposed by societal expectations. Tune in and join the conversation!
Looking for authentic relationships and meaningful connections? Join us on a 30-year journey of forming men's groups as we introduce MELD (Man's Emotional Leadership Development). In this episode, we recount how our new model for men's groups prioritizes science-based approaches like attachment theory and the emotional physiology of stress. By focusing on the body and emotions, rather than just cognition, MELD fosters effective and sustainable personal growth. We emphasize the necessity of compassion and human connection, which are often suppressed by trauma and societal norms. Connect with the MELD community through meld.community and take advantage of the inclusive and supportive resources offered. Don't miss out on this opportunity for transformative personal growth!

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챕터

1. Navigating Mental Health Challenges and Stigmas (00:00:00)

2. Emotional Expressions and Masculinity (00:16:11)

3. Revolutionizing Men's Emotional Leadership Development (00:23:18)

4. Connecting With the Meld Community (00:32:32)