Thriving Beyond Conventional Medicine

Mental Health-ish

Experience a new era of health transformation with our special guest, a leading expert in mind-body functional transformative medicine. Lera Mikhailova is the founder & CEO of Whole Womanhood, a holistic practice integrating functional medicine + nervous system repair + feminine alchemy. Her goal is for women to dive into root cause revival & feminine energy together to feel truly aligned, alive, & resilient. She is a board certified OB/GYN Nurse Practitioner with a background in Neuroscience, Physiology, & Behavior. Her expertise includes hormones & fertility, cyclical living, gut health, drainage & detox, & nervous system dysregulation.
Our guest highlights the shortcomings of conventional medicine, particularly in personalized follow-up care, and the importance of unique lab tests and lifestyle evaluations. As we address the toxic wellness culture and its adverse effects on women's health, we emphasize the significance of both physical and emotional nourishment. Learn how empowering women to listen to their bodies and regulate their nervous systems can lead to a sustainable and joyful life, ultimately allowing them to pursue their true passions and potential.
Guest: Lera Mikhailova
Hormone starter kit link: www.wholewomanhood.com/starterkit (What it's called: 10 Essential (& often missed) Foundations for Hormone & Gut Bliss)

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Host: zuppysue
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챕터

1. Transitioning to a Holistic Wellness Approach (00:00:00)

2. Holistic Wellness and Sensual Embodiment (00:08:31)

3. Empowering Women (00:14:03)

4. Reviving Women's Health (00:18:47)

5. Empowering Women Through Transformation (00:26:47)