Player FM 앱으로 오프라인으로 전환하세요!
62. Meditation for Self-Love: The Heart
Manage episode 319946667 series 2837973
One of my goals with this podcast is to teach people how to cultivate inner peace. One of the main ingredients is having self-love. So how do you create self-love where there was none? You start with a few short sentences and presence. Be there for yourself and recognize that you are supporting and caring for your wellness.
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com
85 에피소드
Manage episode 319946667 series 2837973
One of my goals with this podcast is to teach people how to cultivate inner peace. One of the main ingredients is having self-love. So how do you create self-love where there was none? You start with a few short sentences and presence. Be there for yourself and recognize that you are supporting and caring for your wellness.
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com
85 에피소드
Tüm bölümler
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.