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Nick Hancock에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nick Hancock 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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#10: Reece Calvert - From Addiction to Ultra-Marathons: One Man's Journey of Transformation and Resilience

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Manage episode 375095671 series 3489276
Nick Hancock에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nick Hancock 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Ever felt like you've hit the wall, and not just any wall, but The Wall, a brutal ultra-marathon in the North of England? That's where our guest, Reece, found himself, in the middle of an intense physical challenge.
Rhys, an inspiring runner, will take you through his journey from competing in his first marathon to tackling a gruelling 70 miles. As an average guy who mastered the extraordinary, Reece isn't shy about sharing his trials and triumphs, including his recent 5K PB all the way to his experience with the David Goggins' 4x4x48 challenge.
Reece opens up about a deeply personal struggle with addiction and how running became his lifeline. Listen to his compelling story of how he replaced alcohol addiction with running, and the impact of a supportive family on his journey to sobriety.
Running served as a catalyst to re-evaluate his perspective on wellness. He shares his insights on the mental and physical benefits of running and how it has changed his life.
Today, Rhys is an ultra-marathoner standing testament to the transformative power of running and the resilience of the human spirit. Listen in to find that spark that will push you to take on your own Wall.

Thanks for being part of our running community. Keep clocking those miles, keep pushing your limits, and above all, keep finding joy in the run. See you on the next episode of Maximum Mileage Running Podcast!

JOIN OUR FREE FACEBOOK GROUP! Your support here helps to keep making content and weekly podcast episodes... in return, you will have access to fantastic discounts through our numerous partners, plus we upload lots more content and chat to help you with your running!
Thanks to all our partners at Maximum Mileage who you can get huge discounts via the Maximum Mileage Facebook Group! :

You can find more resources including the blog or enquire about having one...

  continue reading

챕터

1. #10: Reece Calvert - From Addiction to Ultra-Marathons: One Man's Journey of Transformation and Resilience (00:00:00)

2. Transformative Power of Running (00:00:02)

3. Transformation Through David Goggins Challenge (00:06:14)

4. Unfinished Business (00:21:13)

5. Exercise Overcoming Addiction Benefits (00:33:57)

6. Running for Mental Health and Transformation (00:39:08)

29 에피소드

Artwork
icon공유
 
Manage episode 375095671 series 3489276
Nick Hancock에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nick Hancock 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Ever felt like you've hit the wall, and not just any wall, but The Wall, a brutal ultra-marathon in the North of England? That's where our guest, Reece, found himself, in the middle of an intense physical challenge.
Rhys, an inspiring runner, will take you through his journey from competing in his first marathon to tackling a gruelling 70 miles. As an average guy who mastered the extraordinary, Reece isn't shy about sharing his trials and triumphs, including his recent 5K PB all the way to his experience with the David Goggins' 4x4x48 challenge.
Reece opens up about a deeply personal struggle with addiction and how running became his lifeline. Listen to his compelling story of how he replaced alcohol addiction with running, and the impact of a supportive family on his journey to sobriety.
Running served as a catalyst to re-evaluate his perspective on wellness. He shares his insights on the mental and physical benefits of running and how it has changed his life.
Today, Rhys is an ultra-marathoner standing testament to the transformative power of running and the resilience of the human spirit. Listen in to find that spark that will push you to take on your own Wall.

Thanks for being part of our running community. Keep clocking those miles, keep pushing your limits, and above all, keep finding joy in the run. See you on the next episode of Maximum Mileage Running Podcast!

JOIN OUR FREE FACEBOOK GROUP! Your support here helps to keep making content and weekly podcast episodes... in return, you will have access to fantastic discounts through our numerous partners, plus we upload lots more content and chat to help you with your running!
Thanks to all our partners at Maximum Mileage who you can get huge discounts via the Maximum Mileage Facebook Group! :

You can find more resources including the blog or enquire about having one...

  continue reading

챕터

1. #10: Reece Calvert - From Addiction to Ultra-Marathons: One Man's Journey of Transformation and Resilience (00:00:00)

2. Transformative Power of Running (00:00:02)

3. Transformation Through David Goggins Challenge (00:06:14)

4. Unfinished Business (00:21:13)

5. Exercise Overcoming Addiction Benefits (00:33:57)

6. Running for Mental Health and Transformation (00:39:08)

29 에피소드

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