The Workout Routine that made me love Movement

Manifest with Tori DeSimone

Follow Tori on Instagram: @toristerling_ & Sign up to Tori’s Subscriber Channel on IG!

This Week’s Mini: Typical Day of Eating for Tori

Need to PLAN to get started? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk This will transform yourself in the next 90 days.

This is the workout and exercise routine that made Tori fall in love with movement! This is a routine centered around longevity! Tori’s goal is to build skeletal muscle and live a long, healthy life! No weight goal, no aesthetic reason, no marathon training. Just for the purpose of living a long, healthy life. We hope this episode helps anyone looking for this!

Tori’s trainer, Alex: @alexxopaige *DM her for virtual workouts*

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Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone

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Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/

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Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone

Follow Tori on Instagram: @toristerling_

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PODCAST EQUIPMENT/SET UP:

Microphone: https://bit.ly/3Wihz2a

Microphone Stand: https://amzn.to/4bl59e5

Recorder: https://bit.ly/3WktKLX

32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ

Headphones: https://amzn.to/3UqUbN9

Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw

Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag

Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA

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