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Andrea Owen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Andrea Owen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Episode 620: Organization, Time Management, and Reclaiming Your Home with Lisa Woodruff

47:11
 
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Manage episode 434103869 series 97995
Andrea Owen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Andrea Owen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We're diving into the world of organization with guest Lisa Woodruff, the Founder and CEO of Organize 365. Whether it's dealing with the clutter or managing the mental load, Lisa’s insights are a game-changer. In this episode and through her work; she shines a light on the unique challenges women face when it comes to keeping our lives and homes in order.

As you listen you’ll hear how organization isn’t an innate quality - it’s a learned skill. More importantly, organization isn't one-size-fits-all- that’s okay. If you're ready to stop feeling overwhelmed and start feeling empowered, listen to my conversation with Lisa.

You’ll hear:

  • Why all work isn’t created equal and how understanding this can change how you organize your life (3:47)
  • The idea that “organized” is subjective and tips on setting your own goals (6:55)
  • The connection between time management, planning, organization, and executive functions (13:53)
  • Simple weekly routines that can help reduce anxiety and let you be fully present (16:14)
  • Practical steps to reclaim your home—one cabinet and drawer at a time (28:43)

Resources:

Private Coaching with Andrea

Lisa’s website

Book recommendations:

I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!

MSN is supported by:

We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/

Episode link:

http://andreaowen.com/620

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

659 에피소드

Artwork
icon공유
 
Manage episode 434103869 series 97995
Andrea Owen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Andrea Owen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We're diving into the world of organization with guest Lisa Woodruff, the Founder and CEO of Organize 365. Whether it's dealing with the clutter or managing the mental load, Lisa’s insights are a game-changer. In this episode and through her work; she shines a light on the unique challenges women face when it comes to keeping our lives and homes in order.

As you listen you’ll hear how organization isn’t an innate quality - it’s a learned skill. More importantly, organization isn't one-size-fits-all- that’s okay. If you're ready to stop feeling overwhelmed and start feeling empowered, listen to my conversation with Lisa.

You’ll hear:

  • Why all work isn’t created equal and how understanding this can change how you organize your life (3:47)
  • The idea that “organized” is subjective and tips on setting your own goals (6:55)
  • The connection between time management, planning, organization, and executive functions (13:53)
  • Simple weekly routines that can help reduce anxiety and let you be fully present (16:14)
  • Practical steps to reclaim your home—one cabinet and drawer at a time (28:43)

Resources:

Private Coaching with Andrea

Lisa’s website

Book recommendations:

I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!

MSN is supported by:

We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/

Episode link:

http://andreaowen.com/620

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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