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Low Tide Boyz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Low Tide Boyz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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The Ultimate Swimrun Training Camp w/Coach John Stevens

49:35
 
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Manage episode 389395959 series 2597442
Low Tide Boyz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Low Tide Boyz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Welcome to episode 206 of the Löw Tide Böyz - A Swimrun Podcast!

We’ve got a great episode for everyone this week. Joining us to talk through what the ultimate Swimrun training camp looks like is Purple Patch coach, frequent guest of the show and our friend, Coach John Stevens. We covered a lot of ground with this one and we can’t wait to share it with all of you.

But first…

Training Update

We’re still not training but we’re not “not” training, if you know what we mean.

Shoutout

This week we’re shouting out our recent Bay Area visitors Liz (½ of Team #BatmansParents) and Jarett (½ of Team MamaaBoyz.) It was great to hang out and get a city run in.

Feats of Endurance

This week’s winner is Steve Henn. He posted a sporty 30km trail run over the weekend that included some innocent trespassing and aptly titled it, “Ticket Good for One Ride Only.” A strong contender for Stava title of the year!

Make sure to sign up for our LTBz Strava Club and join Swimrunners from around the world as they train for stuff.

Show Business

Voting for Swimrun.com’s Second Annual Awards are open. Head over to their website to submit your choices for the best Swimrun in Portugal, your favorite Swimrun socks, and other cool categories. Voting is open through the end of the year!

The Ultimate Swimrun Training Camp w/Coach John Stevens

It was great to get John back on the show. In this conversation we broke down the difference between a camp and a training weekend, the key elements for maximizing the training opportunity, shared what a Swimrun training camp could look like, and so much more. This one really got into the weeds and we’re here for it!

Enjoy!

~~~

That’s it for this week’s show.

If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.

Thanks for listening and see you out there!

- Chip and Chris

  continue reading

264 에피소드

Artwork
icon공유
 
Manage episode 389395959 series 2597442
Low Tide Boyz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Low Tide Boyz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Welcome to episode 206 of the Löw Tide Böyz - A Swimrun Podcast!

We’ve got a great episode for everyone this week. Joining us to talk through what the ultimate Swimrun training camp looks like is Purple Patch coach, frequent guest of the show and our friend, Coach John Stevens. We covered a lot of ground with this one and we can’t wait to share it with all of you.

But first…

Training Update

We’re still not training but we’re not “not” training, if you know what we mean.

Shoutout

This week we’re shouting out our recent Bay Area visitors Liz (½ of Team #BatmansParents) and Jarett (½ of Team MamaaBoyz.) It was great to hang out and get a city run in.

Feats of Endurance

This week’s winner is Steve Henn. He posted a sporty 30km trail run over the weekend that included some innocent trespassing and aptly titled it, “Ticket Good for One Ride Only.” A strong contender for Stava title of the year!

Make sure to sign up for our LTBz Strava Club and join Swimrunners from around the world as they train for stuff.

Show Business

Voting for Swimrun.com’s Second Annual Awards are open. Head over to their website to submit your choices for the best Swimrun in Portugal, your favorite Swimrun socks, and other cool categories. Voting is open through the end of the year!

The Ultimate Swimrun Training Camp w/Coach John Stevens

It was great to get John back on the show. In this conversation we broke down the difference between a camp and a training weekend, the key elements for maximizing the training opportunity, shared what a Swimrun training camp could look like, and so much more. This one really got into the weeds and we’re here for it!

Enjoy!

~~~

That’s it for this week’s show.

If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.

Thanks for listening and see you out there!

- Chip and Chris

  continue reading

264 에피소드

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