Episode 345: Tia Reid

Low Carb MD Podcast

Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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Thank you for joining us for another episode of the Low Carb MD Podcast. Tia Reid, CDM, CFPP, MHP, faced a range of health challenges, including T2D, Metabolic Syndrome, Hypertension, Obesity, Non-Alcoholic Fatty Liver, Sleep Apnea, Adrenal Insufficiency, and carbohydrate addiction. Recognizing the need for self-management, she adopted the perspective of treating carbohydrates as an addiction and successfully addressing T2D and metabolic syndrome. This saved her life. With medical guidance and support from the LowCarb Community, Tia eliminated over 20 medications and lost 100 pounds, finding a renewed passion for life and a commitment to helping others.

In this conversation, Brian, Tro, and Tia talk about…

Tia’s personal experience struggling with diabetes before she discovered the low carb diet
Why you MUST seek support and help from others on your health journey
Understanding addiction and carb addiction in particular
The benefits and drawbacks of having a moderation strategy when it comes to ‘cheat foods’
Tia’s amazing story of healing using diet and lifestyle interventions
Family/friendship barriers that sometimes stand in the way of your health journey and how they can be overcome

For more information, please see the links below. Thank you for listening!

Links:

Please consider supporting us on Patreon: https://www.lowcarbmd.com/

Additional Resources:

SMHP: https://thesmhp.org/
Low Carb San Diego: https://www.lowcarbusa.org/smhp-symposiums/sd-2024/
The Weight Loss Mindset Webinar: https://doctortro.com/the-weightloss-mindset/
Accountability and Support Small Group: https://doctortro.com/small-group-coaching/

Tia Reid:

Twitter: https://x.com/carbaddictcoach

Dr. Brian Lenzkes:

Website: https://arizonametabolichealth.com/
Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author

Dr. Tro Kalayjian:

Website: https://www.doctortro.com/
Twitter: https://twitter.com/DoctorTro
Instagram: https://www.instagram.com/doctortro/

Toward Health App

Join a growing community of individuals who are improving their metabolic health; together.

Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.

Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888

Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US

Learn more: https://doctortro.com/community/

352 에피소드

#Medicine #Brianlenzkes #Diet #Intermittentfasting #Jasonfung #Keto #Meganramos #Trokalayjian #Fitness #Drs. Brian Lenzkes & Tro Kalayjian #Nutrition #Health and Well-Being #Dr. Tro #Doctortro #Dr Brian Lenzkes #LowCarb