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34: Where are You OK Right Now?
Manage episode 292302474 series 2924835
Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
If you've been striving, pushing, punishing, trying, self improving, working on evolving....pause, this episode is all yours!
You are enough right now friends, here's a tribute to you just as you are.
Take a listen for a fun invitation to name what's working in your life, and commend yourself on all that you've done to this point. More importantly, enjoy the moment that you've created to be here in all of your mutually shared human imperfection and messy glory!
Enjoy some wisdom from:
Mary Oliver (Wild Geese), Rumi (The Guest House), and Kristin Neff, Ph.D. (www.selfcompassion.org) as well as Shannon's Guided Practice to sit with the parts of you that crave acceptance and permission the most!
Program note: You'll hear yours truly (Shannon:) reference episode 33 at the intro, don't worry you're in the right place for episode 34!
For Group Coaching with Shannon Bodie (Arnett), NBC-HWC, MA, CEHP, RYT-500
Director Inner Peace Rising, LLC,
In the Pace as You Go "Love in the Mirror" Course,
$150 for 8 live or downloaded classes! GO to:
www.innerpeacerising.com (courses tab)
www.facebook.com/innerpeacerising
Shannon@innerpeacerising.com
Support the show (http://www.innerpeacerising.com)
Support the show64 에피소드
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