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Leigh-Anne LoPinto에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Leigh-Anne LoPinto 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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My Story, Part Two: Recovering from Divorce

57:47
 
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Manage episode 409860721 series 3423875
Leigh-Anne LoPinto에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Leigh-Anne LoPinto 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This week, I share the story of my almost 20 year relationship with my ex-husband and father of my child, the man I truly believed was my soulmate, and how I moved through total rock bottom when our marriage collapsed.
I share the hard lessons I had to learn about what I was bringing into the relationship that was not working (things like insecure attachment, low self worth, codependency, and victim mentality) and how I healed.
I also share how I learned to love and value myself, moved into secure attachment, learned about boundaries, and unhooked from codependency. And, how I stopped being a people pleaser and moved into true authenticity.
I also speak about how I learned to navigate conflict, speak truth, and become an empowered empath. There's so much more in this episode, too!
Healing from divorce and hard break-ups is 100% possible when we understand that there is wisdom in the wounds and have support people around us who can help alchemize and learn the lessons that we need to learn.
As always, I share tons of resources in the show notes, including my video lessons on How to Heal from a Breakup and The Trap of Codependency.
RESOURCES:
Video Lesson: How to Heal From a Breakup
Video Lesson: The Trap of Codependency + How to Break Free
Podcast: Conscious Relationships: The Foundations for Success
Free Guide: How to Choose a Partner Wisely
Lynne Forrest's article on the drama triangle
Book: Conscious Loving
Book: Transformation through Intimacy

Connect with Leigh-Anne below:

I hope you enjoy this episode - please share this with anyone who may need to listen.
Please rate, review, and subscribe if you find this podcast useful. It really helps this content get out to more people.
Thanks so much, I appreciate you all!
Intro + Outro music: "Medicine" by HOL + Layv:
https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45de
https://www.instagram.com/hollygottlieb/

  continue reading

42 에피소드

Artwork
icon공유
 
Manage episode 409860721 series 3423875
Leigh-Anne LoPinto에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Leigh-Anne LoPinto 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This week, I share the story of my almost 20 year relationship with my ex-husband and father of my child, the man I truly believed was my soulmate, and how I moved through total rock bottom when our marriage collapsed.
I share the hard lessons I had to learn about what I was bringing into the relationship that was not working (things like insecure attachment, low self worth, codependency, and victim mentality) and how I healed.
I also share how I learned to love and value myself, moved into secure attachment, learned about boundaries, and unhooked from codependency. And, how I stopped being a people pleaser and moved into true authenticity.
I also speak about how I learned to navigate conflict, speak truth, and become an empowered empath. There's so much more in this episode, too!
Healing from divorce and hard break-ups is 100% possible when we understand that there is wisdom in the wounds and have support people around us who can help alchemize and learn the lessons that we need to learn.
As always, I share tons of resources in the show notes, including my video lessons on How to Heal from a Breakup and The Trap of Codependency.
RESOURCES:
Video Lesson: How to Heal From a Breakup
Video Lesson: The Trap of Codependency + How to Break Free
Podcast: Conscious Relationships: The Foundations for Success
Free Guide: How to Choose a Partner Wisely
Lynne Forrest's article on the drama triangle
Book: Conscious Loving
Book: Transformation through Intimacy

Connect with Leigh-Anne below:

I hope you enjoy this episode - please share this with anyone who may need to listen.
Please rate, review, and subscribe if you find this podcast useful. It really helps this content get out to more people.
Thanks so much, I appreciate you all!
Intro + Outro music: "Medicine" by HOL + Layv:
https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45de
https://www.instagram.com/hollygottlieb/

  continue reading

42 에피소드

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