Do NAD Analogs and Resveratrol Boost Cellular Health and Longevity With Dr. Joe Baur

Longevity by Design

Gil Blander PhD에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gil Blander PhD 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 1:11:19

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How can you increase NAD+ levels? And do higher NAD+ levels really lead to better metabolic health? What does the research say on their benefits for longevity? These topics and more are discussed in the latest episode of Longevity by Design with Dr. Joe Baur.

Dr. Baur, Professor at the Perelman School of Medicine of the University of Pennsylvania, has made key contributions to the understanding of how metabolism and dietary factors influence longevity, for example, resveratrol’s effect on insulin sensitivity. His lab looks at small molecules like NAD+ to understand how they can mimic the health-promoting effects of caloric restriction in rodents.

Listen to all episodes of Longevity by Design at https://info.insidetracker.com/longevitybydesign
Episode highlights

8:08-10:13: What are the Potential Benefits of Resveratrol Supplements?
17:36-19:53: How Does NAD Affect Metabolism?
22:49-25:13: Do NAD+ levels decline with age?
25:14- 31:27: How to Combat Declining NAD Levels as You Age
43:54- 49:12: How do NAD Analogs Affect Target Tissues?
50:11-51:06: What are the potential health benefits of taking NMN?
54:17- 1:04:21: Safety, Dosage, and Benefits of NMN + NR Supplements
1:04:22-1:04:31: Should you take NMN supplements?

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