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Winning an Ironman with Jessica Cullen
Manage episode 341027789 series 2925153
Chad Mueller, Michelle De Jong, Adam De Jong, Chad Mueller, Michelle De Jong, and Adam De Jong에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chad Mueller, Michelle De Jong, Adam De Jong, Chad Mueller, Michelle De Jong, and Adam De Jong 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hot off her first Ironman Canada win! Jessica Cullen sits down with Chad and her husband, coach, training partner Mark to dive into her massive success leading up to her Ironman win.
Jess and Mark discuss training, nutrition and the ups and downs within a big endurance season.
Jess shares stories about puking on a 200k training ride and not letting herself quit and then waking up the next day and crushing a 32k run!
Mark and Jess talk about their 1-2-3 system for grading their training days.
Of course we dive into her experience winning Ironman Canada and how she knew the day was going to be special even before the getting to the starting line.
Jess and Mark discuss training, nutrition and the ups and downs within a big endurance season.
Jess shares stories about puking on a 200k training ride and not letting herself quit and then waking up the next day and crushing a 32k run!
Mark and Jess talk about their 1-2-3 system for grading their training days.
Of course we dive into her experience winning Ironman Canada and how she knew the day was going to be special even before the getting to the starting line.
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68 에피소드
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