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Living the fit life Transformation with Chris Dienesch
Manage episode 292412122 series 2925153
Chad Mueller, Michelle De Jong, Adam De Jong, Chad Mueller, Michelle De Jong, and Adam De Jong에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chad Mueller, Michelle De Jong, Adam De Jong, Chad Mueller, Michelle De Jong, and Adam De Jong 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Host Chad Mueller sits down with highly requested guest Chris Dienesch to gain valuable insight into his transformation to living the fit life.
Like many of us, Chris grew up playing sports and lived for the competition. But as his career started demanding most of his time, travel, drinking and smoking became regular habits over sports or any sort of exercise.
From 256lbs to LP's Biggest Transformation in 2020, Chad digs into just what triggered this lifestyle change and we begin to understand the key contributing factors that lead to Chris' success. After 4 years of hard work, highs and lows, ups and downs, we understand that significant change takes time.
Tune in to check out how this VP, Husband and Father of 2 manages to "do it all".
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