Stimulus VS Cause

Living Connected - NVC

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3y ago 53:23

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When we think about the Stimulus in NVC, it’s an event or situation or what a person said or did (the observation) that created a body reaction and or a feeling inside of us. The person is not the CAUSE of why our body is reacting the person would be the stimulus. The cause could be the compiled of feelings we had from another situation that happened, the cause could be our ego that is talking to us, or our jackal thoughts or judgments we had in that moment. The cause leads us to unmet needs, which then helps us understand to why we were triggered to begin with.
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