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Dr. Jan Lundy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Jan Lundy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Episode 2: Opening to Grief

43:56
 
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Manage episode 463887501 series 3643140
Dr. Jan Lundy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Jan Lundy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

What does it mean to open to grief? To allow the reality of loss and the feelings of grief to sink into our experience? Dr. Jan hosts special guests Christine Hiester and Kelly Gest, both spiritual directors and grief companions, to the podcast to discuss this important topic.
Together, we explore what allows us to open to our grief, and what prevents us from opening up to this potentially this transformative experience—on a personal level as well as a societal level. Each guest shares what encouraged her to open up to grief (instead of turning away from it or avoiding it), and how doing so became a beautiful journey of healing and growth. A transformation so unexpected that each now finds themselves serving others as grief companions, and helping others open to the deeper invitation of grief and loss too.
Some of the key concepts explored are:
• Why authentically entering into grief appears so difficult
• What we might fear about grieving
• The role of self-care and self-compassion in this process
• How and why standing together in our grief is so helpful
For further information on Grief Companion training, visit:
https://www.GriefCompanionTraining.com
Learn more about Christine Hiester here and how she supports others through Soul Companioning:
https://www.shapingtheriver.com/about
Learn more about Dr. Jan Lundy at her personal website:
https://www.janlundy.com/

  continue reading

4 에피소드

Artwork
icon공유
 
Manage episode 463887501 series 3643140
Dr. Jan Lundy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Jan Lundy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

What does it mean to open to grief? To allow the reality of loss and the feelings of grief to sink into our experience? Dr. Jan hosts special guests Christine Hiester and Kelly Gest, both spiritual directors and grief companions, to the podcast to discuss this important topic.
Together, we explore what allows us to open to our grief, and what prevents us from opening up to this potentially this transformative experience—on a personal level as well as a societal level. Each guest shares what encouraged her to open up to grief (instead of turning away from it or avoiding it), and how doing so became a beautiful journey of healing and growth. A transformation so unexpected that each now finds themselves serving others as grief companions, and helping others open to the deeper invitation of grief and loss too.
Some of the key concepts explored are:
• Why authentically entering into grief appears so difficult
• What we might fear about grieving
• The role of self-care and self-compassion in this process
• How and why standing together in our grief is so helpful
For further information on Grief Companion training, visit:
https://www.GriefCompanionTraining.com
Learn more about Christine Hiester here and how she supports others through Soul Companioning:
https://www.shapingtheriver.com/about
Learn more about Dr. Jan Lundy at her personal website:
https://www.janlundy.com/

  continue reading

4 에피소드

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