Artwork

Dr. Jan Lundy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Jan Lundy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Episode 3: How Creative Expression Helps Us During Times of Grief and Loss

25:06
 
공유
 

Manage episode 463887500 series 3643140
Dr. Jan Lundy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Jan Lundy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, we explore how creative expression helps us process and navigate loss in a meaningful way. Dr. Jan hosts special guest Christine Hiester, a spiritual director and grief companion, and the creator/teacher of a new class offered by The Metta Center, Translating Our Grief: Creativity as a Language for Exploring Experiences of Loss.* Christine is a musician and self-taught artist who has guided creative and contemplative workshops and retreats for 15 years.
Topics of discussion include:
-Why we might want to tap into our creativity when we are grieving or while in mourning
-Why creativity be more effective than other methods of catharsis
-What forms of creative expression are helpful
-Why you don't need to be an artist to be creative
- Why words have limits that other creative languages move beyond
-How the languages of color, shape, form, movement, sound, and imagery, each employ a unique vocabulary of expression for our grief and pain
-How each of us can begin to tap into our unique creativity to better express our feelings of grief and loss
*This course is offered each January through The Metta Center. For updated information visit: https://www.mettacentertraining.com/upcoming-trainings.html

  continue reading

4 에피소드

Artwork
icon공유
 
Manage episode 463887500 series 3643140
Dr. Jan Lundy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Jan Lundy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, we explore how creative expression helps us process and navigate loss in a meaningful way. Dr. Jan hosts special guest Christine Hiester, a spiritual director and grief companion, and the creator/teacher of a new class offered by The Metta Center, Translating Our Grief: Creativity as a Language for Exploring Experiences of Loss.* Christine is a musician and self-taught artist who has guided creative and contemplative workshops and retreats for 15 years.
Topics of discussion include:
-Why we might want to tap into our creativity when we are grieving or while in mourning
-Why creativity be more effective than other methods of catharsis
-What forms of creative expression are helpful
-Why you don't need to be an artist to be creative
- Why words have limits that other creative languages move beyond
-How the languages of color, shape, form, movement, sound, and imagery, each employ a unique vocabulary of expression for our grief and pain
-How each of us can begin to tap into our unique creativity to better express our feelings of grief and loss
*This course is offered each January through The Metta Center. For updated information visit: https://www.mettacentertraining.com/upcoming-trainings.html

  continue reading

4 에피소드

Все серии

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드

탐색하는 동안 이 프로그램을 들어보세요.
재생