Livestream Light: using your body to build a consciousness community

Light Body Activation - meditative exercises to support your health & development

The light body activation materials presented in this podcast provide a reliable framework for you to unveil the power of your own body. In the following journey we review some basic proprioceptive exercise and then head into working with the chakras, cranial bones, kundalini and soul star. There are opportunities for you to follow your own inner guidance as you practice designing your own sequence of focus.
We also connect to and contribute to our human consciousness community. Whoever you are, wherever you are and whenever you are listening to this, your response and input affects not only you, but anyone else who listens in the past or future. Your presence becomes part of an ongoing, collaborative event that livestreams love and light into this frequency band of consciousness.
Here are some related resources to support your understanding:

• If you’re interested in having a whole ‘holiday toolkit’, here’s a comprehensive light body plan for the holidays:
  1. Do the episode The Evolution of Boundaries (https://shintaiinternational.com/podcast-light-body-activation/evolution-boundaries) a few days before an event
  2. Do this episode the morning of the event
  3. Do the episode The Evolution of Recycling (https://shintaiinternational.com/podcast-light-body-activation/evolution-recycling) the day after an event
• Enroll in online instructional course: Proprioceptive Exercise & the Outerbody

With this podcast you can access and regulate your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.
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챕터

1. Introduction (00:00:00)

2. Guided Process (00:03:37)

3. Conclusion (00:37:19)