Expand Your Horizons: The Physiology of Perception

Light Body Activation - meditative exercises to support your health & development

The word horizon is defined as “the limit of a person's mental perception, experience, or interest.” This also applies to the limits of our emotional and spiritual dimensions. Of course, you can expand your horizons through exposure to other people, places and situations, but you can also do it by activating a part of your nervous system that affects perception. We do this through a unique type of meditative movement called proprioceptive exercise.

These exercises are not what you might think of as typical workout exercises, although they do develop strength, flexibility and vitality. They are keys that open vibrational doorways, allowing you to enter different dimensions of experience in a grounded and safe way. Your perception will shift into cellular and/or cosmic dimensions where space and time have very different qualities. In the following journey, we’ll begin to more specifically identify certain sensations that occur during this process, and identify what they indicate so that you can navigate expanding horizons of experience with ease.
Since this internal method requires only your own self and some focus, it’s a great option to have during these times of restricted travel and social opportunities. You can journey into self, soul, earth and cosmic dimensions with no tool other than your attention. Let’s dive into the physiology of perception and find out first hand what it’s like to expand our horizons through a literal expansion of space and time.
Here are some related materials about light body activation and this episode’s topics:

• Listen to an introductory episode on proprioceptive exercise: Your Entry into the Light Body Process
• Download free booklet by Saul Goodman: Light Body Activation - a portal to decentralized spiritual growth

With this podcast you can experience more enjoyment of your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.
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챕터

1. Introduction (00:00:00)

2. Guided Process (00:04:22)

3. Post-process Discussion (00:37:16)