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Episode 169: Conversation (Part 2): Talking Health, Healing and Optimizing with Sharon Cavanaugh
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Carl Massy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carl Massy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hiya,
This month in Conversations with Carl, I teamed up for Part 2 of my conversation with Sharon Cavanaugh, who is a coaching colleague of mine currently based in Florida, USA.
One of the main things I wanted to talk about was her experience at a Dr Joe Dispenza Advanced workshop. I actually wrote a blog post on one of the insights that Dr Joe shared about 'over-trying' and 'over-surrendering'. I called it Two Common Mistakes When Manifesting Desires.
We also spoke more about meditation - why it is so impactful and how to create a lasting practice.
Sharon said one of her favourite books at the moment is:
Don't Sweat the Small Stuff by Richard Carlson.
We also go into 'goal setting' and ensuring we are in alignment with our inner self.
Plus lots more.
Check it out. Enjoy.
And please share.
Take care
Carl
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