it feels like I don't belong anymore
Manage episode 448651734 series 3469316
On this episode we catch up about our summer highlights, discuss unexpected human connections and the magic of fall.
Then, during the regrets segment, we have a deep conversation about how our habits can get in the way of our progress.
To skip the check-in and go right to the regrets segment, start the episode at 18:34
Cause for Applause
- Shadoe: had a phenomenal time at the P!NK Summer Carnival concert
- Victoria: met up with a podcast guest this summer IRL.
Regrets
- Victoria: getting stuck in victimhood (for just a little too long).
- Shadoe: being proud about drinking and the confusing comfort of the party-girl lifestyle.
Then, during the feedback session, we discussed:
- dial-a-bottle
- hangovers
- bed rotting
- social rubrics
- performance of identity
- self-concept
- being allowed to be loud
- group dynamics and unwritten rules
- alcohol on the ADHD brain
- loving ourselves first!
Wrap-up
- We have a new way for you to join the podcast! Let's Relieve Regret *anonymous* is now available!
- New Breaths for Season 6!
Plugs and Links
- Let's Relieve Regret *anonymous* https://forms.gle/fToMdRHjh5PRxgPs6
- Louise Carr's Episode - You Can Change at Any Age
Thank you for listening!
Interested in sharing one of your regrets? Apply now to Be A Guest
Follow us on Instagram or Facebook
Join the MY RECREO wellness community with Victoria and get your first month FREE !
59 에피소드