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Jill Hodge (Writer, Teacher & Self-Care Advocate), Jill Hodge (Writer, and Self-Care Advocate)에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jill Hodge (Writer, Teacher & Self-Care Advocate), Jill Hodge (Writer, and Self-Care Advocate) 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Affirmation Meditation to Cultivate Creative Flow

16:17
 
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Manage episode 402082111 series 3479974
Jill Hodge (Writer, Teacher & Self-Care Advocate), Jill Hodge (Writer, and Self-Care Advocate)에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jill Hodge (Writer, Teacher & Self-Care Advocate), Jill Hodge (Writer, and Self-Care Advocate) 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This affirmation meditation accompanies episode #21 on cultivating creative flow.
Creative flow, that wonderful feeling of innovation, freedom and creativity, is the ultimate self-care activity. More than that, it is a pathway to finding purpose and meaning in your life, and supports your journey to know yourself and your interpretation of the world around you.
In this affirmation meditation, I've organized the affirmations to follow a 5-step journey for engaging your creative spirit:

  • setting an intention
  • scheduling time for creativity
  • readying your creative space
  • reflecting on your creative sessions
  • repeating the steps to build a practice

Listen to episode #21 to hear more about building a creative practice.
Music: Mystic Wind by Outside The Sky; sourced and licensed for use via Soundstripe.
Related Episode: Creative Flow: Self-Care that Matters (episode #21)
If you've enjoyed this meditation, please join the Let the Verse Flow community at https://www.lettheverseflow.com/ to find more resources (podcast episodes, blog articles, and creative self-care tips and tools).
Subscribe to the free companion newsletter, the Me-Time Mixtape, which offers 3 essential, hand-curated creative self-care resources designed to put you back on your to-do list.

Note: Please listen to this affirmation meditation in a safe and comfortable environment, free from potential distractions. Find a quiet and secure space to fully engage with the meditation without interruption. This affirmation meditation strives to promote a positive mindset and encourage creative well-being. However, it is not a substitute for professional mental health advice and treatment. If you are facing mental health challenges, please seek the guidance of a qualified mental health professional for personalized support and care.

  continue reading

29 에피소드

Artwork
icon공유
 
Manage episode 402082111 series 3479974
Jill Hodge (Writer, Teacher & Self-Care Advocate), Jill Hodge (Writer, and Self-Care Advocate)에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jill Hodge (Writer, Teacher & Self-Care Advocate), Jill Hodge (Writer, and Self-Care Advocate) 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This affirmation meditation accompanies episode #21 on cultivating creative flow.
Creative flow, that wonderful feeling of innovation, freedom and creativity, is the ultimate self-care activity. More than that, it is a pathway to finding purpose and meaning in your life, and supports your journey to know yourself and your interpretation of the world around you.
In this affirmation meditation, I've organized the affirmations to follow a 5-step journey for engaging your creative spirit:

  • setting an intention
  • scheduling time for creativity
  • readying your creative space
  • reflecting on your creative sessions
  • repeating the steps to build a practice

Listen to episode #21 to hear more about building a creative practice.
Music: Mystic Wind by Outside The Sky; sourced and licensed for use via Soundstripe.
Related Episode: Creative Flow: Self-Care that Matters (episode #21)
If you've enjoyed this meditation, please join the Let the Verse Flow community at https://www.lettheverseflow.com/ to find more resources (podcast episodes, blog articles, and creative self-care tips and tools).
Subscribe to the free companion newsletter, the Me-Time Mixtape, which offers 3 essential, hand-curated creative self-care resources designed to put you back on your to-do list.

Note: Please listen to this affirmation meditation in a safe and comfortable environment, free from potential distractions. Find a quiet and secure space to fully engage with the meditation without interruption. This affirmation meditation strives to promote a positive mindset and encourage creative well-being. However, it is not a substitute for professional mental health advice and treatment. If you are facing mental health challenges, please seek the guidance of a qualified mental health professional for personalized support and care.

  continue reading

29 에피소드

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