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[7min] How to get better at focusing on deep work
Manage episode 346528165 series 3414124
Terez Rijkenberg | Executive Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Terez Rijkenberg | Executive Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Focus! We all want more of it. But there are just so many distractions.
What I find my clients doing often is trying to remove all of these distractions. However, that is literally impossible. Instead, I teach them how to build the skill of focus.
In this episode you'll learn:
- How your brain creates distractions and what you can do about them
- The misconception we all have about focus
- The free and simple tool to keep you focused on deep work tasks
Want more?
Connect with me on LinkedIn.
Subscribe to my LinkedIn Newsletter.
Book a complimentary consultation for executive coaching for you or your team.
Email me for speaking engagements or PR comments.
Want more?
Connect on LinkedIn.
Subscribe to my LinkedIn Newsletter.
Book a complimentary consultation for executive coaching for you or your team.
Email me for speaking engagements or PR.
53 에피소드
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