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S3 E122 - Healing Past Hardships
Manage episode 426761195 series 3446626
Cedric Luvell & Eric Evans, Cedric Luvell, and Eric Evans에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cedric Luvell & Eric Evans, Cedric Luvell, and Eric Evans 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this week's episode of Keep It Thorough, we delve into the process of "Healing Past Hardships" and uncover the transformative power of addressing and overcoming past traumas. This empowering conversation reveals how improving your thoughts, emotions, and behaviors can lead to a more fulfilling life. We also share relatable journeys of overcoming past challenges, illustrating the impact of healing on one's mindset and actions. Tune in and learn practical strategies to acknowledge your past, practice self-compassion, and foster positive thinking. The actionable steps you hear will help you heal, thrive, and take the first step toward reclaiming your power.
125 에피소드
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