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S3 E102 - Resolution Reluctance: How to Get Over Resolution Burnout
Manage episode 395700124 series 3446626
Cedric Luvell & Eric Evans, Cedric Luvell, and Eric Evans에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cedric Luvell & Eric Evans, Cedric Luvell, and Eric Evans 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this week's episode of Keep It Thorough, we ring in the phenomenon of New Year's resolution burnout. As we unpack the concept of setting resolutions, we explore why so many of us face an energy slump early in the year. Listen in as we share the signs of burnout many may miss and highlight the transformative power of perceived 'failure.' Within our conversation, you will also hear practical steps to prevent this burnout, sustainably achieve resolutions, and build a growth mindset that turns the relics of burnt-out resolutions into the foundation for personal evolution. Empower yourself with this episode to approach New Year's resolutions with a refreshed perspective and the will to pursue your aspirations.
125 에피소드
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