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S2 E90 - Doing It All: Finding Your Balance in Busyness
Manage episode 379340459 series 3446626
Cedric Luvell & Eric Evans, Cedric Luvell, and Eric Evans에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cedric Luvell & Eric Evans, Cedric Luvell, and Eric Evans 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this week's episode of Keep It Thorough, we discuss the chaotic world of constant busyness and the essential search for balance. Always being on the go without acknowledging rest or recovery has detrimental effects. Being constantly busy can often lead to many challenges, underscoring why finding a balance is key for overall well-being and increased productivity. Tune into this conversation as we share practical strategies to maintain balance in a busy lifestyle and learn how to tackle tasks effectively and manage stress so you can avoid the urge to 'do it all.'
125 에피소드
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