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Can Clearing Mental Clutter Improve Your Intuition and Joy?
Manage episode 469720033 series 2990402
Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird
In this special episode of Intuition: Your Success Compass, I’m sharing a recording from a complimentary event I hosted in February, all about reducing mental clutter and overwhelm. If your mind feels overloaded with looping thoughts, unresolved emotions, and distractions, this session will help you create space for intuition, creativity, and joy—without adding more tasks to your to-do list.
We’ll explore how mental clutter drains energy, impacts confidence, and blocks intuitive clarity. I’ll guide you through practical exercises to recognize and release this clutter—whether it’s thought patterns, physical spaces, or emotional baggage—so you can feel lighter and more present. You’ll also learn a simple visualization technique to help clear mental overwhelm and shift into a more peaceful, focused state.
If you’re ready to create more clarity, ease, and flow in your life, watch now and take the first step toward mental and emotional freedom!
Chapters:
00:00 - Intro 01:23 - Understanding Mental Clutter 02:18 - Impact of Clutter on Your Life 03:20 - Recognizing and Addressing Clutter 10:37 - Practical Exercises to Identify Clutter 26:22 - Visualization Exercise for Clutter Release 33:35 - Personal Insights 45:55 - Final Thoughts and Upcoming Events
🌐 Vicki's Website: https://www.vickibaird.com/ 📷 Instagram: https://www.instagram.com/vickibairdcoaching/ 👥 Facebook: https://www.facebook.com/vickibairdcoaching 🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/ 📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/
© 2024 Positive Intelligence, LLC. All rights reserved. No reproduction, in any form, printed or electronic, is permitted without prior written permission from Positive Intelligence, LLC. POSITIVE INTELLIGENCE and PQ COACH are trademarks of Positive Intelligence, LLC.
306 에피소드
Manage episode 469720033 series 2990402
Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird
In this special episode of Intuition: Your Success Compass, I’m sharing a recording from a complimentary event I hosted in February, all about reducing mental clutter and overwhelm. If your mind feels overloaded with looping thoughts, unresolved emotions, and distractions, this session will help you create space for intuition, creativity, and joy—without adding more tasks to your to-do list.
We’ll explore how mental clutter drains energy, impacts confidence, and blocks intuitive clarity. I’ll guide you through practical exercises to recognize and release this clutter—whether it’s thought patterns, physical spaces, or emotional baggage—so you can feel lighter and more present. You’ll also learn a simple visualization technique to help clear mental overwhelm and shift into a more peaceful, focused state.
If you’re ready to create more clarity, ease, and flow in your life, watch now and take the first step toward mental and emotional freedom!
Chapters:
00:00 - Intro 01:23 - Understanding Mental Clutter 02:18 - Impact of Clutter on Your Life 03:20 - Recognizing and Addressing Clutter 10:37 - Practical Exercises to Identify Clutter 26:22 - Visualization Exercise for Clutter Release 33:35 - Personal Insights 45:55 - Final Thoughts and Upcoming Events
🌐 Vicki's Website: https://www.vickibaird.com/ 📷 Instagram: https://www.instagram.com/vickibairdcoaching/ 👥 Facebook: https://www.facebook.com/vickibairdcoaching 🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/ 📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/
© 2024 Positive Intelligence, LLC. All rights reserved. No reproduction, in any form, printed or electronic, is permitted without prior written permission from Positive Intelligence, LLC. POSITIVE INTELLIGENCE and PQ COACH are trademarks of Positive Intelligence, LLC.
306 에피소드
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