Artwork

Intuition: Your Success Compass and Vicki Baird에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Intuition: Your Success Compass and Vicki Baird 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Wanting Isn't Enough - Why Habits Make it Happen

34:38
 
공유
 

Manage episode 504181986 series 2902981
Intuition: Your Success Compass and Vicki Baird에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Intuition: Your Success Compass and Vicki Baird 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird

Ready to quiet that inner critic and finally build habits that stick? In this episode of Intuition: Your Success Compass, I get real about the chaos of creating habits, and why desire alone isn’t enough to make them last. Whether you’re trying to read more, move your body, or just follow through on what you say you want, it starts with one small step. We’ll talk about how your brain forms habits (hello, neuroplasticity), how your inner critic hijacks the process (I see you, Judge), and why micro movements matter more than willpower. I share my own messiness with habit-building and the Positive Intelligence tools that helped me shift from self-criticism to self-support. You’ll leave with practical strategies like habit stacking, celebrating small wins, and resetting without shame. If you’ve been stuck in perfectionism or procrastination, this episode is your permission slip to start small and build a life that actually fits you. 🎧 Listen in and let’s rewrite the habit story, one kind step at a time. #HabitFormation #InnerCriticWork #MicroMovements #Intuition #WomenInBusiness #PositiveIntelligence #MindsetCoach #SelfTrust #SuccessWithEase

  continue reading

306 에피소드

Artwork
icon공유
 
Manage episode 504181986 series 2902981
Intuition: Your Success Compass and Vicki Baird에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Intuition: Your Success Compass and Vicki Baird 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird

Ready to quiet that inner critic and finally build habits that stick? In this episode of Intuition: Your Success Compass, I get real about the chaos of creating habits, and why desire alone isn’t enough to make them last. Whether you’re trying to read more, move your body, or just follow through on what you say you want, it starts with one small step. We’ll talk about how your brain forms habits (hello, neuroplasticity), how your inner critic hijacks the process (I see you, Judge), and why micro movements matter more than willpower. I share my own messiness with habit-building and the Positive Intelligence tools that helped me shift from self-criticism to self-support. You’ll leave with practical strategies like habit stacking, celebrating small wins, and resetting without shame. If you’ve been stuck in perfectionism or procrastination, this episode is your permission slip to start small and build a life that actually fits you. 🎧 Listen in and let’s rewrite the habit story, one kind step at a time. #HabitFormation #InnerCriticWork #MicroMovements #Intuition #WomenInBusiness #PositiveIntelligence #MindsetCoach #SelfTrust #SuccessWithEase

  continue reading

306 에피소드

Όλα τα επεισόδια

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드

탐색하는 동안 이 프로그램을 들어보세요.
재생