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#167 - Turning imposter syndrome into your superpower w/ Jen Coken
Manage episode 343645467 series 1281907
In this episode, I talk to Jen Coken. She is a coach, speaker, and comedian who has coached thousands of people for nearly 20 years to go beyond their self-made limitations and produce breakthrough results. She uses humor to help her clients transition through tough times to rediscover their joy, purpose, and passion.
We talk about imposter syndrome, how it works, Jen’s five-step formula: The P.O.W.E.R code, depth of dissatisfaction, and more.
Shownotes:
- (03:00): Imposter syndrome
- (05:18): How does imposter syndrome work?
- (10:05): Turn impostor syndrome into your superpower
- (15:16): Five-Step Formula: The P.O.W.E.R Code
- (16:35): Rediscover the best version of you
- (19:38): Depth of dissatisfaction
- (30:47): How to build a relationship
- (35:14): Your freedom to produce results
- (44:49): Beginner’s Mind
How to connect with Jen:
Website: https://www.jencoken.com/
Instagram: https://www.instagram.com/jencoken/
Twitter: https://twitter.com/jcoken
Facebook: https://www.facebook.com/jenncoken
Resources mentioned:
The Untethered Soul: The Journey Beyond Yourself by Michael Singer
The Surrender Experiment: My Journey into Life's Perfection by Michael Singer
Dr. Joe Dispenza
Top Gun: Maverick
Smokelore: A Short History of Barbecue in America by Jim Auchmutey
“Your thoughts become your thoughts turn into words, words become actions, actions become your personality.”- Misbah
“When we’re at the present, there's no past there no future.” - Jen
“Leave people at choice, who they are, how they want to show up and owning their most authentic self, by being real about who they are in a professional way.” - Jen
“It’s unique to ask.” - Jen
Tools I like:
101 Consultation Questions for Coaches: https://trainerslabpod.com/101-consultation-questions-for-coaches/
Podcast hosting: https://www.buzzsprout.com/?referrer_id=1877735
Podcast editing software: https://www.descript.com/?lmref=WaLovg
Remote recording software: https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=misbah
Email marketing software: https://convertkit.com/?lmref=EunAZw
Best podcast equipment for beginners under $200: https://mizhq.com/podcast-equipment-for-beginners/
5 Best headphones for podcasting (under $100): https://mizhq.com/best-headphones-for-podcasting/
Disclosure: I only recommend products I would use myself. And all opinions expressed here are my own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.
197 에피소드
Manage episode 343645467 series 1281907
In this episode, I talk to Jen Coken. She is a coach, speaker, and comedian who has coached thousands of people for nearly 20 years to go beyond their self-made limitations and produce breakthrough results. She uses humor to help her clients transition through tough times to rediscover their joy, purpose, and passion.
We talk about imposter syndrome, how it works, Jen’s five-step formula: The P.O.W.E.R code, depth of dissatisfaction, and more.
Shownotes:
- (03:00): Imposter syndrome
- (05:18): How does imposter syndrome work?
- (10:05): Turn impostor syndrome into your superpower
- (15:16): Five-Step Formula: The P.O.W.E.R Code
- (16:35): Rediscover the best version of you
- (19:38): Depth of dissatisfaction
- (30:47): How to build a relationship
- (35:14): Your freedom to produce results
- (44:49): Beginner’s Mind
How to connect with Jen:
Website: https://www.jencoken.com/
Instagram: https://www.instagram.com/jencoken/
Twitter: https://twitter.com/jcoken
Facebook: https://www.facebook.com/jenncoken
Resources mentioned:
The Untethered Soul: The Journey Beyond Yourself by Michael Singer
The Surrender Experiment: My Journey into Life's Perfection by Michael Singer
Dr. Joe Dispenza
Top Gun: Maverick
Smokelore: A Short History of Barbecue in America by Jim Auchmutey
“Your thoughts become your thoughts turn into words, words become actions, actions become your personality.”- Misbah
“When we’re at the present, there's no past there no future.” - Jen
“Leave people at choice, who they are, how they want to show up and owning their most authentic self, by being real about who they are in a professional way.” - Jen
“It’s unique to ask.” - Jen
Tools I like:
101 Consultation Questions for Coaches: https://trainerslabpod.com/101-consultation-questions-for-coaches/
Podcast hosting: https://www.buzzsprout.com/?referrer_id=1877735
Podcast editing software: https://www.descript.com/?lmref=WaLovg
Remote recording software: https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=misbah
Email marketing software: https://convertkit.com/?lmref=EunAZw
Best podcast equipment for beginners under $200: https://mizhq.com/podcast-equipment-for-beginners/
5 Best headphones for podcasting (under $100): https://mizhq.com/best-headphones-for-podcasting/
Disclosure: I only recommend products I would use myself. And all opinions expressed here are my own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.
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