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Marcy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marcy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Superfood Showdown and Life Lessons from Marcy's Journey

30:45
 
공유
 

Manage episode 429013027 series 3572699
Marcy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marcy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Join me on Inside of Marcy's Mind, as I recount my journey to recovery in sunny Newport Beach, California. Along the way, you’ll hear about the proactive measures my new doctor is taking for my rare genetic condition and some unexpected, yet delightful, reunions with old friends in Chicago. This episode is packed with personal anecdotes, health updates, and a touch of serendipity.
From dramatic thunderstorms and a tornado warning to a tranquil trip back to California, this episode captures a rollercoaster of emotions and experiences. I reminisce about the scenic vistas from a unique glass bedroom in Los Angeles, savoring tri-tip and Chinese food with family, and a nostalgic visit to the original Farmer's Market in LA. Despite the allure of Southern California, the beauty and comfort of Chicago convinced me to stay put. Plus, hear the astonishing story of our first home in Venice Beach and its skyrocketing value over the years.
In our "Superfood Smackdown," get ready for some surprising comparisons and health tips! Extra virgin olive oil vs. coconut oil, acai bowls vs. Greek yogurt with granola, and quinoa vs. brown rice—find out which superfoods come out on top. I’ll also share a cautionary tale about the importance of refueling your car in time, inspired by an unexpected power outage in Southern California. Tune in for an episode brimming with memories, valuable health insights, and a few life lessons you won’t want to miss!

  continue reading

챕터

1. Superfood Showdown and Life Lessons from Marcy's Journey (00:00:00)

2. Marci's Life Updates and Superfood Smackdown (00:00:07)

3. California Adventures and Memories (00:07:47)

4. Battle of the Superfoods (00:12:33)

5. Last Minute Gas Run Lesson (00:27:57)

35 에피소드

Artwork
icon공유
 
Manage episode 429013027 series 3572699
Marcy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marcy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Join me on Inside of Marcy's Mind, as I recount my journey to recovery in sunny Newport Beach, California. Along the way, you’ll hear about the proactive measures my new doctor is taking for my rare genetic condition and some unexpected, yet delightful, reunions with old friends in Chicago. This episode is packed with personal anecdotes, health updates, and a touch of serendipity.
From dramatic thunderstorms and a tornado warning to a tranquil trip back to California, this episode captures a rollercoaster of emotions and experiences. I reminisce about the scenic vistas from a unique glass bedroom in Los Angeles, savoring tri-tip and Chinese food with family, and a nostalgic visit to the original Farmer's Market in LA. Despite the allure of Southern California, the beauty and comfort of Chicago convinced me to stay put. Plus, hear the astonishing story of our first home in Venice Beach and its skyrocketing value over the years.
In our "Superfood Smackdown," get ready for some surprising comparisons and health tips! Extra virgin olive oil vs. coconut oil, acai bowls vs. Greek yogurt with granola, and quinoa vs. brown rice—find out which superfoods come out on top. I’ll also share a cautionary tale about the importance of refueling your car in time, inspired by an unexpected power outage in Southern California. Tune in for an episode brimming with memories, valuable health insights, and a few life lessons you won’t want to miss!

  continue reading

챕터

1. Superfood Showdown and Life Lessons from Marcy's Journey (00:00:00)

2. Marci's Life Updates and Superfood Smackdown (00:00:07)

3. California Adventures and Memories (00:07:47)

4. Battle of the Superfoods (00:12:33)

5. Last Minute Gas Run Lesson (00:27:57)

35 에피소드

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