Marcy's Wellness Tips and Political Thoughts Unveiled

Inside Marcy's Mind

Ever wondered why sugar cravings hit so hard for recovering alcoholics? Join me, Marcy Backus, as I open up about my own journey with sobriety and share some personal highlights from my week on Inside Marcy's Mind. From recent political events viewed through a libertarian lens, including my thoughts on Kamala Harris as a potential fresh leader, to my own milestones like regular gym visits and a positive dental checkup, this episode offers a blend of wellness advice and personal storytelling. Plus, hear about my solo adventure to see "Inside Out 2" and its insightful take on adolescent emotions.
In the latter part of the episode, I share my go-to strategies for managing those pesky sugar cravings, especially relevant for anyone grappling with the aftermath of addiction. Get practical tips on starting your day with a protein-packed breakfast and the benefits of flaxseed bars. We'll also take a trip down history lane to discuss the significance of the National Democratic Convention and its pivotal 1968 event in Chicago. With a unique blend of personal anecdotes, health tips, and historical insights, this episode is a must-listen for anyone interested in a holistic approach to wellness and current events.

챕터

1. Marcy's Wellness Tips and Political Thoughts Unveiled (00:00:00)

2. Exploring Sugar Cravings and Weekly Highlights (00:00:05)

3. Navigating Sugar Cravings and Temptations (00:12:33)

4. Historical Presidential Conventions in Chicago (00:28:06)