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What Feels Good In Your Body?
Manage episode 304259985 series 2903876
Adrienne Maree Brown said "there is no way to repress pleasure, and expect liberation, satisfaction or joy." That means, we must understand what feels good to us in order to fully experience the pleasure, liberation, satisfaction, and joy that we all deserve. Many of us were taught to feel with our minds, not our bodies. Yet our bodies give us signals, our bodies tell a story about what is pleasurable, what feels good. So, the question on the table is what feels good in your body?
Show notes: innerworkout.co/post/what-feels-good-in-your-body
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Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays
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127 에피소드
Manage episode 304259985 series 2903876
Adrienne Maree Brown said "there is no way to repress pleasure, and expect liberation, satisfaction or joy." That means, we must understand what feels good to us in order to fully experience the pleasure, liberation, satisfaction, and joy that we all deserve. Many of us were taught to feel with our minds, not our bodies. Yet our bodies give us signals, our bodies tell a story about what is pleasurable, what feels good. So, the question on the table is what feels good in your body?
Show notes: innerworkout.co/post/what-feels-good-in-your-body
Inner Co Working: RSVP Here!
Free self-care assessment
Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays
Instagram: @innerworkout | @taylorelysemorrison
Free Take Care Assessment
Get on the App Waitlist
127 에피소드
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