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022. Maximizing 24 Hours: Fitness, Corporate Climb, and the Power of Time Management with Brook Franks
Manage episode 380587213 series 3479897
Ajee & Matt에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ajee & Matt 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this high-octane episode of the Inner Pump Podcast, host Ajee Montes and co-host Matt Cahal sit down with a remarkable corporate powerhouse and fitness gal, Brook Franks. Discover Brook’s secret to balancing her thriving career in the corporate world with her unwavering commitment to crushing it in the gym. You'll be inspired by her dedication to personal growth, her workout regimen, and her relentless pursuit of success. Brook’s journey will not only motivate you but will also leave you with invaluable insights into maximizing your 24 hours a day and striking the perfect balance between your professional and fitness goals. Prepare to be inspired and energized!
38 에피소드
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