7 Beliefs That Helped Me In My Lowest Lows

In All Honesty

Michelle Elman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michelle Elman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 15:12

MP3•에피소드 홈

Are you currently going through a rough time?

Have you ever wondered if you will ever stop crying?

Are you finding it really hard to keep the faith that life will get better?

Then this episode is for you.

In this episode, Michelle shares the beliefs and mindsets she uses in her own life when life is throwing you hurdles one after another and you don't know how you are going to survive it. She talks about how these mentalities are things she accumulated over years in life coaching herself and how she used them in lockdown when her mental health wobbled. She also discusses the fact that these beliefs aren't necessarily accurate but convenient when it's hard to imagine life getting any easier.

For more information, follow Michelle on Instagram @ScarredNotScared

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