Solo Episode - Why Lack of Self-Love is the Core Reason You Seek Therapy

I Think, I Can

Luella Jonk에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Luella Jonk 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3M ago 57:37

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The ugly concoction of guilt, shame and self-loathing is most often the underlying reason why you are struggling and in need of therapy. Ridding shame is not easy, but when you begin to love yourself more by honouring your core needs, it becomes easier.

In this episode, I present three clients I have seen in therapy:

Client one lost her job because she did not care enough for herself.
Client two is slipping into burnout and depression because of taking on too much.
Client three is a man committing multiple marital affairs because of low self-worth.

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This podcast provides general health information and should not be considered a substitute for professional medical advice. Always consult with a healthcare provider for personalized guidance. The views expressed here are not a replacement for expert medical opinions.

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