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134. How To Cut Out Comparison & Navigate Insecurities In Your Relationship
Manage episode 359248533 series 3297690
We're diving head first (and balls deep) into some listener questions with Victoria Albina, NP, MPH, a magical human who specializes in helping people work through emotional outsourcing (AKA people pleasing, codependency etc.). In this episode we chat about:
- How to "manage" a partner's insecurities
- How to navigate boundaries in a relationship and what to do when you don't agree
- The difference between being "kind" and "nice"
- Being queer while in a hetero relationship
- The FOMO trap and how to get out of it
- How to stop comparing yourself to a partner's ex
- Why talking about our insecurities makes us COOL
- How to navigate lack of sexual desire and feeling like an outcast
Check out Victoria's FREE meditations HERE!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
182 에피소드
Manage episode 359248533 series 3297690
We're diving head first (and balls deep) into some listener questions with Victoria Albina, NP, MPH, a magical human who specializes in helping people work through emotional outsourcing (AKA people pleasing, codependency etc.). In this episode we chat about:
- How to "manage" a partner's insecurities
- How to navigate boundaries in a relationship and what to do when you don't agree
- The difference between being "kind" and "nice"
- Being queer while in a hetero relationship
- The FOMO trap and how to get out of it
- How to stop comparing yourself to a partner's ex
- Why talking about our insecurities makes us COOL
- How to navigate lack of sexual desire and feeling like an outcast
Check out Victoria's FREE meditations HERE!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
182 에피소드
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