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[Ep. 9] Chronic Pain & Trauma | Dave Berger (Somatic Psychologist)
Manage episode 285107670 series 2877633
In this episode, I interview Dave Berger. He is one of my teachers and his work is deeply rooted in the physiology of trauma: how trauma shows up in the body. We speak about chronic pain, the need to relax around the constriction for healing, and how to become embodied so we can listen to our bodies before reacting to things and people.
For more information on Dave's work, visit https://www.daveberger.net/.
You can read more about, and register, for the upcoming retreat here: https://www.holisticlifenavigation.com/menla-retreat
235 에피소드
Manage episode 285107670 series 2877633
In this episode, I interview Dave Berger. He is one of my teachers and his work is deeply rooted in the physiology of trauma: how trauma shows up in the body. We speak about chronic pain, the need to relax around the constriction for healing, and how to become embodied so we can listen to our bodies before reacting to things and people.
For more information on Dave's work, visit https://www.daveberger.net/.
You can read more about, and register, for the upcoming retreat here: https://www.holisticlifenavigation.com/menla-retreat
235 에피소드
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