From Burnout to Breakthrough: How I Quit My Job and Found Myself with Laken Faccio

Hold My Purse: A Self-Care Journey Through Life

Laken Faccio shares her journey of pushing herself to the brink at work and the day of reckoning that led her to prioritize self-care. She discusses the trenches she found herself in, where she gave too much of herself and struggled to say no. Laken reflects on the mindset she developed in college, influenced by the book "Lean In," and how it shaped her work ethic and identity. She then shares a profound experience at a toxic workplace during the pandemic, where she witnessed overt racism and had to make the difficult decision to leave. Laken recounts the panic attack she experienced upon returning from a vacation and the epiphany that led her to quit her job without a safety net. She emphasizes the importance of betting on oneself and finding a healthier work-life balance.
About The Guest(s):

Laken Faccio is a former colleague of the host, Rho, and a rock star in the world of self-care. She has a background in social media and advertising, and has experienced the highs and lows of pushing herself to the brink at work. Laken's journey has led her to prioritize her own well-being and make fearless self-care moves.

Key Takeaways:

• Recognize when you are giving too much of yourself in the workplace and set boundaries.
• Your job does not define your identity, and it is important to prioritize your well-being.
• The book "Lean In" may have been relevant in the past, but the mindset it promotes is outdated in today's world.
• Toxic work environments can have a detrimental impact on mental health and it is crucial to prioritize self-care.
• Bet on yourself and have the courage to quit a job that is not aligned with your values and well-being.

Quotes:

• "You are not your place of employment. Your values do not have to specifically match theirs." - Laken Faccio
• "Life is way too short to just throw everything into your career and not make room for yourself." - Laken Faccio

Email address: [e-mail]
Website: https://www.hold-my-purse.com/

Rho I YouTube

Rho I Instagram

Rho I TikTok

Rho I Facebook Group
Aria I Instagram

챕터

1. Introduction to Laken and her perspective on self-care and challenges (00:00:00)

2. Laken's experience of giving too much of herself in the workplace (00:03:32)

3. The difficulty of saying no and setting boundaries (00:04:44)

4. Building relationships where people respect and honor boundaries (00:06:05)

5. Laken's career in social media and the impact of social media on personal identity (00:06:56)

6. Influence of Cheryl Sandberg's book "Lean In" on Laken's mindset (00:09:28)

7. The shift in attitudes towards work-life balance post-pandemic (00:10:57)

8. The irrelevance of "Lean In" in the current context (00:11:33)

9. The positive changes in values and prioritizing time after the pandemic (00:11:54)

10. Experience of racism and toxic culture in a workplace. (00:12:48)

11. Decision to leave the toxic workplace and find a new job. (00:21:34)

12. Opportunity to lead a team in social media, but fell back into old habits. (00:23:31)

13. Realization of the need for self-care and setting boundaries. (00:24:55)

14. Portugal vacation, returned feeling overwhelmed and had panic attack (00:29:04)

15. Quitting without regrets, betting on oneself (00:37:05)

16. Laken discusses the freedom and clarity of looking for a new job while still employed. (00:38:19)

17. Laken talks about prioritizing self care and exploring new activities. (00:40:36)

18. Aria and Rho talk about her day at the beach. (00:44:07)

19. Summary and conclusion (00:46:05)